Kenpo Juniors


KENPO JUNIOR PROGRAM

For children 7-14, the Kenpo Junior Program is intended to give a solid immersion in self-defense as contained in the American Kenpo style.

The level of activity provides an appropriate challenge for this age group.

Opportunities for mock combat through sparring are provided in a setting that stresses safety as the most important factor.

In addition, each month, there is a theme for personal growth and development. These themes each have assignments for completion outside of the karate school.

Students can earn recognition through our Scholar / Warrior Program while learning important life values such as integrity, courage, and discipline.


AIK STUDENT CREED

I intend to develop myself in a positive manner and avoid anything that would reduce my mental growth or my physical health.

I intend to develop my self discipline to bring out the best in myself and others.

I intend to use what I learn in class constructively and defensively to help myself and my fellow man and never to be abusive or offensive.


TRIGGERS & ANCHORS

A trigger is a focus word or phrase that when said by the instructor, the students will respond with the anchor. Triggers and Anchors are used to re-focus a class or to draw attention to the true value or purpoe of a specific part of training. The following triggers are CAPATILIZED and the student’s responses follow:

FACE OUR FLAG & BOW: (Students face the Flag & bow and say) Spirit, Honor, Discipline - Oos!

WE ARE A BLACK BELT SCHOOL: We are motivated, We are dedicated,We are on a quest to be our best! (1-Clap) Quitters never win, Winners never quit! (2-Claps) I will be an AIK Black Belt! (3-Claps) ASA!

FOCUS: Eyes, Mind, Body - Sir / Ma’am

EYES ON WHO: Eyes on you - Sir / Ma’am

DOWN ON ONE: (Students go to kneeling position) Listening - Sir / Ma’am


VIDEO & MANUAL RESOURCES

We have added viedo and manual links to assist AIK Students in their training. Please understand that the video clips wereintended to provide additional resource only to remind them of what was covered in class. While the video clips are brief, the manuals are much more indepth and should be used to further your understanding of the concepts and principles presented in class.

THESE TRAINING MATERIALS ARE FOR REFERENCE ONLY. A QUALIFIED INSTRUCTOR IS ALWAYS YOUR PRIMARY AND BEST RESOURCE FOR TRAINING (THERE IS NO SUBSTITUTE FOR BEING IN CLASS).


AIK Go-To Combos

Go-To Combination 1 -VIDEO

Go-To Combination 2 -VIDEO

Go-To Combination 3 -VIDEO



JUNIOR BEGINNER 1


JUNIOR BEGINNER 2

1.) Captured Twigs - MANUAL - VIDEO

2.) Spreading Branches - MANUAL - VIDEO

3.) Grasp of Death - MANUAL - VIDEO

4.) Checking the Storm - MANUAL - VIDEO

5.) Five Swords - MANUAL - VIDEO

6.) Buckling Branch - MANUAL - VIDEO

7.) Scraping Hoof - MANUAL - VIDEO

8.) Grip of Death - MANUAL - VIDEO


Block Set - MANUAL - VIDEO

Stance Set - MANUAL - VIDEO


JUNIOR BEGINNER 3





JUNIOR INTERMEDIATE 1



JUNIOR INTERMEDIATE 2

1.) Parting Wings - MANUAL - VIDEO

2.) Thundering Hammers- MANUAL - VIDEO

3.) Squeezing the Peach- MANUAL - VIDEO

4.) Circling Wing- MANUAL - VIDEO

5.) Calming the Storm- MANUAL - VIDEO

6.) Darting Mace- MANUAL - VIDEO

7.) Hooking Wings- MANUAL - VIDEO

8.) Shield and Sword- MANUAL - VIDEO


Finger Set - MANUAL - VIDEO


JUNIOR INTERMEDIATE 3




JUNIOR ADVANCED 1



JUNIOR ADVANCED 2

1.) Crossing Talon - MANUAL - VIDEO

2.) Repeating Mace- MANUAL - VIDEO

3.) Shielding Hammer- MANUAL - VIDEO

4.) Striking Serpent’s Head- MANUAL - VIDEO

5.) Repeated Devastation - MANUAL- VIDEO

6.) Entangled Wing - MANUAL- VIDEO

7.) Defying the Storm - MANUAL- VIDEO

8.) Raking Mace - MANUAL- VIDEO


Long Form 1 - MANUAL - VIDEO


JUNIOR ADVANCED 3





JUNIOR BLACK FRAGMENT 2:2

1.) Gift of Destiny - MANUAL - VIDEO

2.) Gripping Talon- MANUAL - VIDEO

3.) Circles of Protection- MANUAL - VIDEO

4.) Broken Gift- MANUAL - VIDEO

5.) Capturing the Storm- MANUAL - VIDEO

6.) Taming the Mace- MANUAL - VIDEO


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