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Category Kenpo Training Resources
The American instate of Kenpo teaches information in an attach category cycle so that students will be exposed to a variety of self defense scenarios at each level. These lessons compound with the information being taught for the Beginner, Intermediate, and Advance levels being interrelated.
Attack Categories:
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Grab & Tackle
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Push
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Punch
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Kick
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Hug & Hold
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Lock & Choke
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Weapons (Advanced Levels Only)
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